Welcome to a world of food, nutrition and health!
Food lies at the heart of health, and nutritional lifestyle is one of the foundations of thriving societies and sustainable planet. Food is much more than a sum of different aliments and nutrition is more than a sum of superfoods.
Nutrition counseling aims to provide personalized integrative nutrition care, taking into account the physiological, medical, social and psychological issues that affect performance and health and plan the nutritional intervention to help the body to function at its best, monitoring and evaluation accordingly.
It is absolutely not a “one size fits all approach” nor a “all or nothing approach”. It’s definitely a part of a full body systems/transdisciplinary approach to health.
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NUTRITION
Nobody is the same as anyone else. We are all unique with different bodies, goals, backgrounds and stories. So, the no “one-size-fits-all” formula means that two people with the same symptoms, or even the same diagnosis, do not need the same remedies, because they may have arrived at their illness for different reasons.
My approach is to look where you are right now and to investigate the relationships between diet, nutritional status, lifestyle, environmental factors, and your health condition. Together, we will create healthy goals and identify strategies and easy to apply recommendations. We will co-design solutions to kick things off and shift the balance in your health. We will think how to make as few changes as possible to get you to your goals. We will create healthy habits that celebrate your heritage, incorporate your favorite cultural/traditional foods and introduce you to new flavors.
Nutrition is an art. Join me for a journey from the science to the art!
ABOUT
My name is Hanane Boesch. I am a nutrition therapist.
I grew up in Morocco where there is no compromise on taste and pleasure. Eating is happy and healthy is not boring. The food needs to be not just good for you but has to be delicious, nutritious and full of enjoyment. My role as a qualified nutritionist is about taking the rightful place in healthcare, bringing diet and lifestyle modification to the forefront of care. I have a passion for human connections and helping people is in the DNA. I believe that my mission, as a therapist, is to commit to create a space for my clients where they can feel heard and supported, and to empower them to lead healthier lives through a therapeutic partnership based on trust and respect.
Looking forwards to serving you!
